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Timetable

Friday 14th Nov

1-2-1

17:15 - 60 minutes

Jimo

Saturday 15th Nov

No classes today.

Sunday 16th Nov

1-2-1

14:00 - 60 minutes

Suzie Q

Monday 17th Nov

Childrens Aerial

17:00 - 60 minutes

Suzie Q

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Yoga Wheel

18:00 - 60 minutes

Suzie Q

Yoga wheel is a fun way to target core muscles, build up strength and balance where it wasn't before. They can provide support for beginners, but also deepens stretches for the more advanced. What’s not to love!
Beginners Aerial Hoop

19:00 - 60 minutes

Pops

Discover the enchanting world of aerial hoop, an exhilarating and mesmerizing art form that will take your breath away! Aerial hoop, also known as lyra, is a captivating aerial apparatus that combines strength, grace, and creativity. *This class is suitable for beginner level students*
Pole Training Session

19:00 - 60 minutes

Un Instructed

UN INSTRUCTED training session for you to practice moves you have been taught in class previously ONLY. Somebody will be present in the studio but they will not be there to teach or spot you, so we ask you to be responsible with the skills you chose to practice during this time. *Pole/Pole Silks*
Aerial Hoop Flow

20:00 - 60 minutes

Pops

Welcome to our Aerial Hoop Flow class, where artistry meets strength in the air! This dynamic class is designed to help you build fluidity and confidence while performing graceful movements on the aerial hoop. Whether you're a beginner or an experienced aerialist, you'll learn how to combine traditional hoop poses with flow-based transitions, emphasising both technique and creative expression. In each session, you'll develop a routine incorporating strength, flexibility, and coordination, all while having fun and discovering your unique aerial style. Join us and experience the freedom of moving through the air with grace and flow!

Tuesday 18th Nov

Intermediate Aerial Hoop

20:00 - 60 minutes

Pops

Discover the enchanting world of aerial hoop, an exhilarating and mesmerizing art form that will take your breath away! Aerial hoop, also known as lyra, is a captivating aerial apparatus that combines strength, grace, and creativity. *This Class is Suitable for Intermediate and Advanced Level students*
Pole Training Session

20:00 - 60 minutes

Un Instructed

UN INSTRUCTED training session for you to practice moves you have been taught in class previously ONLY. Somebody will be present in the studio but they will not be there to teach or spot you, so we ask you to be responsible with the skills you chose to practice during this time. *Pole/Pole Silks*

Wednesday 19th Nov

Childrens Aerial

17:00 - 60 minutes

Suzie Q & Leelee

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Mixed Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *Suitable for all levels.*
Aerial Training Session

18:00 - 60 minutes

Un Instructed

UN INSTRUCTED training session for you to practice moves you have been taught in class previously ONLY. Somebody will be present in the studio but they will not be there to teach or spot you, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Pole Silks

19:00 - 60 minutes

Jimo

Experience the mesmerizing fusion of aerial silks and pole dancing in our Pole Silks class! This unique class combines the grace and fluidity of aerial silks with the strength and technique of pole. You’ll learn how to integrate flowing silk wraps and dynamic moves with classic pole moves. Perfect for all levels, this class focuses on building strength, flexibility, and fluidity while exploring creative combinations and transitions. Whether you’re new to pole or an experienced dancer, Pole Silks offers a fresh challenge that pushes boundaries and elevates your artistry.

Thursday 20th Nov

Flex Appeal

18:00 - 60 minutes

Jimo

Do you feel a stiff as a plank? We got you!! We will show you safe stretching techniques to help you get that little bit further. This class will be a mixture of splits, back bends, planchs and pure strength!! Is your goal to get the splits, get an amazing back bend, learn to planch or even strengthen your core this class is just for you! This class is perfect for everyone! We will blend stretching and conditioning to strengthen the muscles needed, guiding you through a number of stretches both active and passive, releasing those hard to get places. This class is for all levels. In this class we will use different equipment to give you that all over flexi feeling!
Beginners Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is suitable for Beginners Only*
Aerial Training Session

18:00 - 60 minutes

Un Instructed

UN INSTRUCTED training session for you to practice moves you have been taught in class previously ONLY. Somebody will be present in the studio but they will not be there to teach or spot you, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Heels Choreo

19:00 - 60 minutes

Jimo

Unleash your inner diva and embrace the art of sensual movement with our electrifying Pole Heels class. Whether you're a seasoned dancer or a complete beginner, this unique fusion of pole dancing and high heels is designed to empower, inspire, and make you feel fabulous!
Intermediate Pole

20:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is Suitable for Intermediate level pole students and above*

Friday 21st Nov

No classes today.

Saturday 22nd Nov

1-2-1

09:00 - 60 minutes

Jimo

1-2-1

10:00 - 60 minutes

Jimo

1-2-1

11:00 - 60 minutes

Jimo

1-2-1

11:00 - 60 minutes

Jimo

Sunday 23rd Nov

1-2-1

09:30 - 60 minutes

Jimo

1-2-1

10:30 - 60 minutes

Jimo

Monday 24th Nov

Childrens Aerial

17:00 - 60 minutes

Suzie Q

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Yoga Wheel

18:00 - 60 minutes

Suzie Q

Yoga wheel is a fun way to target core muscles, build up strength and balance where it wasn't before. They can provide support for beginners, but also deepens stretches for the more advanced. What’s not to love!
Beginners Aerial Hoop

19:00 - 60 minutes

Pops

Discover the enchanting world of aerial hoop, an exhilarating and mesmerizing art form that will take your breath away! Aerial hoop, also known as lyra, is a captivating aerial apparatus that combines strength, grace, and creativity. *This class is suitable for beginner level students*
Pole Training Session

19:00 - 60 minutes

Un Instructed

UN INSTRUCTED training session for you to practice moves you have been taught in class previously ONLY. Somebody will be present in the studio but they will not be there to teach or spot you, so we ask you to be responsible with the skills you chose to practice during this time. *Pole/Pole Silks*

Tuesday 25th Nov

Intermediate Aerial Hoop

20:00 - 60 minutes

Pops

Discover the enchanting world of aerial hoop, an exhilarating and mesmerizing art form that will take your breath away! Aerial hoop, also known as lyra, is a captivating aerial apparatus that combines strength, grace, and creativity. *This Class is Suitable for Intermediate and Advanced Level students*
Pole Training Session

20:00 - 60 minutes

Un Instructed

UN INSTRUCTED training session for you to practice moves you have been taught in class previously ONLY. Somebody will be present in the studio but they will not be there to teach or spot you, so we ask you to be responsible with the skills you chose to practice during this time. *Pole/Pole Silks*

Wednesday 26th Nov

Childrens Aerial

17:00 - 60 minutes

Suzie Q & Leelee

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Mixed Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *Suitable for all levels.*
Aerial Training Session

18:00 - 60 minutes

Un Instructed

UN INSTRUCTED training session for you to practice moves you have been taught in class previously ONLY. Somebody will be present in the studio but they will not be there to teach or spot you, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Pole Silks

19:00 - 60 minutes

Suzie Q

Experience the mesmerizing fusion of aerial silks and pole dancing in our Pole Silks class! This unique class combines the grace and fluidity of aerial silks with the strength and technique of pole. You’ll learn how to integrate flowing silk wraps and dynamic moves with classic pole moves. Perfect for all levels, this class focuses on building strength, flexibility, and fluidity while exploring creative combinations and transitions. Whether you’re new to pole or an experienced dancer, Pole Silks offers a fresh challenge that pushes boundaries and elevates your artistry.

Thursday 27th Nov

Flex Appeal

18:00 - 60 minutes

Jimo

Do you feel a stiff as a plank? We got you!! We will show you safe stretching techniques to help you get that little bit further. This class will be a mixture of splits, back bends, planchs and pure strength!! Is your goal to get the splits, get an amazing back bend, learn to planch or even strengthen your core this class is just for you! This class is perfect for everyone! We will blend stretching and conditioning to strengthen the muscles needed, guiding you through a number of stretches both active and passive, releasing those hard to get places. This class is for all levels. In this class we will use different equipment to give you that all over flexi feeling!
Beginners Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is suitable for Beginners Only*
Aerial Training Session

18:00 - 60 minutes

Un Instructed

UN INSTRUCTED training session for you to practice moves you have been taught in class previously ONLY. Somebody will be present in the studio but they will not be there to teach or spot you, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Heels Choreo

19:00 - 60 minutes

Jimo

Unleash your inner diva and embrace the art of sensual movement with our electrifying Pole Heels class. Whether you're a seasoned dancer or a complete beginner, this unique fusion of pole dancing and high heels is designed to empower, inspire, and make you feel fabulous!
Heels Choreo

19:00 - 60 minutes

Jimo

Unleash your inner diva and embrace the art of sensual movement with our electrifying Pole Heels class. Whether you're a seasoned dancer or a complete beginner, this unique fusion of pole dancing and high heels is designed to empower, inspire, and make you feel fabulous!
Intermediate Pole

20:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is Suitable for Intermediate level pole students and above*

Friday 28th Nov

No classes today.

Saturday 29th Nov

1-2-1

11:00 - 60 minutes

Pops

Sunday 30th Nov

No classes today.

Monday 1st Dec

Aerial Hoop Flow

20:00 - 60 minutes

Pops

Welcome to our Aerial Hoop Flow class, where artistry meets strength in the air! This dynamic class is designed to help you build fluidity and confidence while performing graceful movements on the aerial hoop. Whether you're a beginner or an experienced aerialist, you'll learn how to combine traditional hoop poses with flow-based transitions, emphasising both technique and creative expression. In each session, you'll develop a routine incorporating strength, flexibility, and coordination, all while having fun and discovering your unique aerial style. Join us and experience the freedom of moving through the air with grace and flow!

Tuesday 2nd Dec

No classes today.

Wednesday 3rd Dec

No classes today.

Thursday 4th Dec

No classes today.

Friday 5th Dec

Muse's Naughty List Workshop

18:00 - 90 minutes

Martini Muse

Turn up the heat this Christmas season with Martini Muses delicious Naughty List Workshop! This playful, body positive class is all about embracing your sultry side while having festive fun. You’ll learn a flirty, empowering chair choreography set to a Christmas-inspired track, blending Muse’s love of chair dance techniques with a seductive festive flair. Expect hair flips, body licks, prop tricks, and Martini Muse’s signature spicy Chair Acro moves. 🎄 No experience necessary – this workshop is open to all levels. Whether you’re brand-new to chair dance or a seasoned performer. 👠 What to bring: Heels are welcome (but optional), festive yet sassy attire you feel comfortable in, and a cheeky Christmas prop (this can be a blow up candy cane, a Christmas themed mixing spoon/paddle or anything (non edible/liquid) that gives you spicy feels with this festive workshop.

Saturday 6th Dec

No classes today.

Sunday 7th Dec

Private Event

13:00 - 120 minutes

Un Instructed

Monday 8th Dec

No classes today.

Tuesday 9th Dec

No classes today.

Wednesday 10th Dec

Pole Training Session

20:00 - 60 minutes

Un Instructed

UN INSTRUCTED training session for you to practice moves you have been taught in class previously ONLY. Somebody will be present in the studio but they will not be there to teach or spot you, so we ask you to be responsible with the skills you chose to practice during this time. *Pole/Pole Silks*

Thursday 11th Dec

No classes today.

Friday 12th Dec

No classes today.

Saturday 13th Dec

No classes today.

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