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Timetable

Monday 27th Apr

Childrens Aerial

17:00 - 60 minutes

Suzie Q & Gaby

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Yoga Wheel

18:00 - 60 minutes

Suzie Q

Yoga wheel is a fun way to target core muscles, build up strength and balance where it wasn't before. They can provide support for beginners, but also deepens stretches for the more advanced. What’s not to love!
Pole Training Session

18:00 - 60 minutes

Un Instructed

UN INSTRUCTED training session for you to practice moves you have been taught in class previously ONLY. Somebody will be present in the studio but they will not be there to teach or spot you, so we ask you to be responsible with the skills you chose to practice during this time. *Pole/Pole Silks*
Beginners Aerial Hoop

19:00 - 60 minutes

Pops

Discover the enchanting world of aerial hoop, an exhilarating and mesmerizing art form that will take your breath away! Aerial hoop, also known as lyra, is a captivating aerial apparatus that combines strength, grace, and creativity. *This class is suitable for beginner level students*
Pole Straps

19:00 - 60 minutes

Suzie Q

your secret weapon to elevate your training! These sleek, supportive straps help you grip with confidence, refine your spins, and explore new moves with control and style
Intermediate Aerial Hoop

20:00 - 60 minutes

Pops

Discover the enchanting world of aerial hoop, an exhilarating and mesmerizing art form that will take your breath away! Aerial hoop, also known as lyra, is a captivating aerial apparatus that combines strength, grace, and creativity. *This Class is Suitable for Intermediate and Advanced Level students*
Pole Training Session

20:00 - 60 minutes

Un Instructed

UN INSTRUCTED training session for you to practice moves you have been taught in class previously ONLY. Somebody will be present in the studio but they will not be there to teach or spot you, so we ask you to be responsible with the skills you chose to practice during this time. *Pole/Pole Silks*

Tuesday 28th Apr

Private Event

18:30 - 90 minutes

Molly

Wednesday 29th Apr

Childrens Aerial

17:00 - 60 minutes

Suzie Q & Gaby

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Mixed Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *Suitable for all levels.*
Pole Silks

19:00 - 60 minutes

Jimo

Experience the mesmerizing fusion of aerial silks and pole dancing in our Pole Silks class! This unique class combines the grace and fluidity of aerial silks with the strength and technique of pole. You’ll learn how to integrate flowing silk wraps and dynamic moves with classic pole moves. Perfect for all levels, this class focuses on building strength, flexibility, and fluidity while exploring creative combinations and transitions. Whether you’re new to pole or an experienced dancer, Pole Silks offers a fresh challenge that pushes boundaries and elevates your artistry.
Mixed Aerial Trapeze

19:00 - 60 minutes

Suzie Q

If you're looking for an extraordinary way to elevate your fitness, boost your confidence, and unleash your inner circus star, why not give aerial trapeze a try.

Thursday 30th Apr

Beginners Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is suitable for Beginners Only*
Beginners Aerial Silks

18:00 - 60 minutes

Emma

Aerial silks provide an exhilarating full-body workout that strengthens your core, increases flexibility, and improves your balance. Whether you're a seasoned performer or a beginner looking for a unique fitness experience, aerial silks offer a welcoming and supportive environment. *This class is suitable for beginner level students*
Heels Choreo

19:00 - 60 minutes

Jimo

Unleash your inner diva and embrace the art of sensual movement with our electrifying Pole Heels class. Whether you're a seasoned dancer or a complete beginner, this unique fusion of pole dancing and high heels is designed to empower, inspire, and make you feel fabulous!
Intermediate Pole

20:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is Suitable for Intermediate level pole students and above*

Friday 1st May

1-2-1

17:00 - 60 minutes

Pops

Aerial Hoop Flow

18:00 - 60 minutes

Pops

Aerial hoop flow is a graceful style of aerial movement. It focuses on smooth transitions between poses, spins, and shapes, creating a continuous and fluid sequence in the air. Rather than isolated tricks, aerial hoop flow emphasises control, strength, and artistry, allowing performers to move elegantly around, inside, and beneath the hoop while expressing musicality and personal style. Beginner hoop experience recommended.

Saturday 2nd May

No classes today.

Sunday 3rd May

No classes today.

Monday 4th May

Beginners Pole

18:00 - 60 minutes

Jimo

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is suitable for Beginners Only*

Tuesday 5th May

Private Event

18:30 - 90 minutes

Molly

Wednesday 6th May

Childrens Aerial

17:00 - 60 minutes

Suzie Q & Gaby

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Mixed Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *Suitable for all levels.*
Pole Silks

19:00 - 60 minutes

Jimo

Experience the mesmerizing fusion of aerial silks and pole dancing in our Pole Silks class! This unique class combines the grace and fluidity of aerial silks with the strength and technique of pole. You’ll learn how to integrate flowing silk wraps and dynamic moves with classic pole moves. Perfect for all levels, this class focuses on building strength, flexibility, and fluidity while exploring creative combinations and transitions. Whether you’re new to pole or an experienced dancer, Pole Silks offers a fresh challenge that pushes boundaries and elevates your artistry.
Mixed Aerial Trapeze

19:00 - 60 minutes

Suzie Q

If you're looking for an extraordinary way to elevate your fitness, boost your confidence, and unleash your inner circus star, why not give aerial trapeze a try.

Thursday 7th May

Childrens Aerial

17:00 - 60 minutes

Suzie Q

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Beginners Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is suitable for Beginners Only*
Beginners Aerial Silks

18:00 - 60 minutes

Emma

Aerial silks provide an exhilarating full-body workout that strengthens your core, increases flexibility, and improves your balance. Whether you're a seasoned performer or a beginner looking for a unique fitness experience, aerial silks offer a welcoming and supportive environment. *This class is suitable for beginner level students*
Heels Choreo

19:00 - 60 minutes

Jimo

Unleash your inner diva and embrace the art of sensual movement with our electrifying Pole Heels class. Whether you're a seasoned dancer or a complete beginner, this unique fusion of pole dancing and high heels is designed to empower, inspire, and make you feel fabulous!
Intermediate Pole

20:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is Suitable for Intermediate level pole students and above*

Friday 8th May

1-2-1

17:00 - 60 minutes

Pops

Saturday 9th May

No classes today.

Sunday 10th May

No classes today.

Monday 11th May

Beginners Pole

18:00 - 60 minutes

Jimo

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is suitable for Beginners Only*
Yoga Wheel

18:00 - 60 minutes

Emma

Yoga wheel is a fun way to target core muscles, build up strength and balance where it wasn't before. They can provide support for beginners, but also deepens stretches for the more advanced. What’s not to love!
Beginners Aerial Hoop

19:00 - 60 minutes

Pops

Discover the enchanting world of aerial hoop, an exhilarating and mesmerizing art form that will take your breath away! Aerial hoop, also known as lyra, is a captivating aerial apparatus that combines strength, grace, and creativity. *This class is suitable for beginner level students*
Pole Straps

19:00 - 60 minutes

Jimo

your secret weapon to elevate your training! These sleek, supportive straps help you grip with confidence, refine your spins, and explore new moves with control and style
Intermediate Aerial Hoop

20:00 - 60 minutes

Pops

Discover the enchanting world of aerial hoop, an exhilarating and mesmerizing art form that will take your breath away! Aerial hoop, also known as lyra, is a captivating aerial apparatus that combines strength, grace, and creativity. *This Class is Suitable for Intermediate and Advanced Level students*

Tuesday 12th May

Private Event

18:30 - 90 minutes

Molly

Wednesday 13th May

Childrens Aerial

17:00 - 60 minutes

Suzie Q & Gaby

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Mixed Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *Suitable for all levels.*
Pole Silks

19:00 - 60 minutes

Jimo

Experience the mesmerizing fusion of aerial silks and pole dancing in our Pole Silks class! This unique class combines the grace and fluidity of aerial silks with the strength and technique of pole. You’ll learn how to integrate flowing silk wraps and dynamic moves with classic pole moves. Perfect for all levels, this class focuses on building strength, flexibility, and fluidity while exploring creative combinations and transitions. Whether you’re new to pole or an experienced dancer, Pole Silks offers a fresh challenge that pushes boundaries and elevates your artistry.
Mixed Aerial Trapeze

19:00 - 60 minutes

Suzie Q

If you're looking for an extraordinary way to elevate your fitness, boost your confidence, and unleash your inner circus star, why not give aerial trapeze a try.

Thursday 14th May

Childrens Aerial

17:00 - 60 minutes

Suzie Q & Gaby

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Beginners Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is suitable for Beginners Only*
Beginners Aerial Silks

18:00 - 60 minutes

Emma

Aerial silks provide an exhilarating full-body workout that strengthens your core, increases flexibility, and improves your balance. Whether you're a seasoned performer or a beginner looking for a unique fitness experience, aerial silks offer a welcoming and supportive environment. *This class is suitable for beginner level students*
Heels Choreo

19:00 - 60 minutes

Jimo

Unleash your inner diva and embrace the art of sensual movement with our electrifying Pole Heels class. Whether you're a seasoned dancer or a complete beginner, this unique fusion of pole dancing and high heels is designed to empower, inspire, and make you feel fabulous!
Intermediate Pole

20:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is Suitable for Intermediate level pole students and above*

Friday 15th May

No classes today.

Saturday 16th May

Get Low Workshop

10:30 - 75 minutes

Alicia Domenica

This is a low hoop choreo designed to explore movement on the floor incorporating the hoop. We will be using creative mounts and dismounts as well as fun and flowy transitions. We will also be incorporating some strop work and technique. Heels and knee pads recommend. Must have some hoop experience.
Base Line Workshop

12:00 - 75 minutes

Alicia Domenica

This 75 minute workshop is for those of you who want to learn how to work the base of the pole. Alicia will share with you some of her signature transitions and tricks. These will include shoulder rolls, shoulder stands and some cute shapes. This workshop is suitable for all levels.
Let's Twerk Workshop

13:30 - 60 minutes

Alicia Domenica

Alicia will go through a variety of twerk techniques and help you build a small twerk routine. This fun full body workout is open to all abilities.

Sunday 17th May

No classes today.

Monday 18th May

Beginners Pole

18:00 - 60 minutes

Jimo

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is suitable for Beginners Only*

Tuesday 19th May

No classes today.

Wednesday 20th May

No classes today.

Thursday 21st May

No classes today.

Friday 22nd May

No classes today.

Saturday 23rd May

No classes today.

Sunday 24th May

No classes today.

Monday 25th May

Beginners Pole

18:00 - 60 minutes

Jimo

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is suitable for Beginners Only*

Tuesday 26th May

No classes today.

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