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Timetable

Sunday 13th Oct

No classes today.

Monday 14th Oct

Mixed Aerial Slings

19:00 - 60 minutes

Leelee

Aerial slings, also known as aerial hammocks, offers a breath taking and empowering way to explore the world of aerial arts. Imagine yourself gracefully suspended in the air, supported by soft, sturdy fabric, as you create mesmerizing shapes and movements.
Pole Training Session

19:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Pole Only*
Introduction To Aerial Hoop

20:00 - 60 minutes

Leelee

Discover the enchanting world of aerial hoop, an exhilarating and mesmerizing art form that will take your breath away! Aerial hoop, also known as lyra, is a captivating aerial apparatus that combines strength, grace, and creativity.
Pole Training Session

20:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Pole Only*

Tuesday 15th Oct

1-2-1

19:00 - 60 minutes

Leelee

Pole Training Session

19:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Pole Only*
Intermediate & Advanced Aerial Hoop

20:00 - 60 minutes

Leelee

Discover the enchanting world of aerial hoop, an exhilarating and mesmerizing art form that will take your breath away! Aerial hoop, also known as lyra, is a captivating aerial apparatus that combines strength, grace, and creativity. *This Class is Suitable for Intermediate and Advanced Level students*
Pole Training Session

20:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Pole Only*

Wednesday 16th Oct

Childrens Aerial

17:00 - 60 minutes

Suzie Q & Leelee

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Introduction To Aerial Silks

18:00 - 60 minutes

Leelee

Experience the thrill of defying gravity and embracing the sky with aerial silks! Aerial silks offers a breath taking and empowering way to explore the world of aerial arts. Aerial silks provides an exhilarating full-body workout that strengthens your core, increases flexibility, and improves your balance. Embrace the magic of aerial silks today and elevate your fitness journey to new heights.
Mixed Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *Suitable for all levels.*
Pole Silks

19:00 - 60 minutes

Jimo

Experience the mesmerizing fusion of aerial silks and pole dancing in our Pole Silks class! This unique class combines the grace and fluidity of aerial silks with the strength and technique of pole. You’ll learn how to integrate flowing silk wraps and dynamic moves with classic pole moves. Perfect for all levels, this class focuses on building strength, flexibility, and fluidity while exploring creative combinations and transitions. Whether you’re new to pole or an experienced dancer, Pole Silks offers a fresh challenge that pushes boundaries and elevates your artistry.
Aerial Training Session

19:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Mixed Aerial Trapeze

20:00 - 60 minutes

Suzie Q

If you're looking for an extraordinary way to elevate your fitness, boost your confidence, and unleash your inner circus star, why not give aerial trapeze a try.
Pole Training Session

20:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Pole Only*

Thursday 17th Oct

Beginners Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is suitable for Beginners Only*
Flex Appeal

18:00 - 60 minutes

Jimo

Do you feel a stiff as a plank? We got you!! We will show you safe stretching techniques to help you get that little bit further. This class will be a mixture of splits, back bends, planchs and pure strength!! Is your goal to get the splits, get an amazing back bend, learn to planch or even strengthen your core this class is just for you! This class is perfect for everyone! We will blend stretching and conditioning to strengthen the muscles needed, guiding you through a number of stretches both active and passive, releasing those hard to get places. This class is for all levels. In this class we will use different equipment to give you that all over flexi feeling!
Aerial Training Session

18:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Heels Choreo

19:00 - 60 minutes

Jimo

Unleash your inner diva and embrace the art of sensual movement with our electrifying Pole Heels class. Whether you're a seasoned dancer or a complete beginner, this unique fusion of pole dancing and high heels is designed to empower, inspire, and make you feel fabulous!
Intermediate Pole

20:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is Suitable for Intermediate level pole students and above*
Aerial Training Session

20:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*

Friday 18th Oct

No classes today.

Saturday 19th Oct

No classes today.

Sunday 20th Oct

No classes today.

Monday 21st Oct

Mixed Aerial Slings

19:00 - 60 minutes

Leelee

Aerial slings, also known as aerial hammocks, offers a breath taking and empowering way to explore the world of aerial arts. Imagine yourself gracefully suspended in the air, supported by soft, sturdy fabric, as you create mesmerizing shapes and movements.
Pole Training Session

19:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Pole Only*
Introduction To Aerial Hoop

20:00 - 60 minutes

Leelee

Discover the enchanting world of aerial hoop, an exhilarating and mesmerizing art form that will take your breath away! Aerial hoop, also known as lyra, is a captivating aerial apparatus that combines strength, grace, and creativity.
Pole Training Session

20:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Pole Only*

Tuesday 22nd Oct

1-2-1

19:00 - 60 minutes

Leelee

Pole Training Session

19:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Pole Only*
Intermediate & Advanced Aerial Hoop

20:00 - 60 minutes

Leelee

Discover the enchanting world of aerial hoop, an exhilarating and mesmerizing art form that will take your breath away! Aerial hoop, also known as lyra, is a captivating aerial apparatus that combines strength, grace, and creativity. *This Class is Suitable for Intermediate and Advanced Level students*
Pole Training Session

20:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Pole Only*

Wednesday 23rd Oct

Childrens Aerial

17:00 - 60 minutes

Suzie Q & Leelee

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Introduction To Aerial Silks

18:00 - 60 minutes

Leelee

Experience the thrill of defying gravity and embracing the sky with aerial silks! Aerial silks offers a breath taking and empowering way to explore the world of aerial arts. Aerial silks provides an exhilarating full-body workout that strengthens your core, increases flexibility, and improves your balance. Embrace the magic of aerial silks today and elevate your fitness journey to new heights.
Mixed Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *Suitable for all levels.*
Pole Silks

19:00 - 60 minutes

Suzie Q

Experience the mesmerizing fusion of aerial silks and pole dancing in our Pole Silks class! This unique class combines the grace and fluidity of aerial silks with the strength and technique of pole. You’ll learn how to integrate flowing silk wraps and dynamic moves with classic pole moves. Perfect for all levels, this class focuses on building strength, flexibility, and fluidity while exploring creative combinations and transitions. Whether you’re new to pole or an experienced dancer, Pole Silks offers a fresh challenge that pushes boundaries and elevates your artistry.
Aerial Training Session

19:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Mixed Aerial Trapeze

20:00 - 60 minutes

Suzie Q

If you're looking for an extraordinary way to elevate your fitness, boost your confidence, and unleash your inner circus star, why not give aerial trapeze a try.
Pole Training Session

20:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Pole Only*

Thursday 24th Oct

Beginners Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is suitable for Beginners Only*
Flex Appeal

18:00 - 60 minutes

Jimo

Do you feel a stiff as a plank? We got you!! We will show you safe stretching techniques to help you get that little bit further. This class will be a mixture of splits, back bends, planchs and pure strength!! Is your goal to get the splits, get an amazing back bend, learn to planch or even strengthen your core this class is just for you! This class is perfect for everyone! We will blend stretching and conditioning to strengthen the muscles needed, guiding you through a number of stretches both active and passive, releasing those hard to get places. This class is for all levels. In this class we will use different equipment to give you that all over flexi feeling!
Aerial Training Session

18:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Heels Choreo

19:00 - 60 minutes

Jimo

Unleash your inner diva and embrace the art of sensual movement with our electrifying Pole Heels class. Whether you're a seasoned dancer or a complete beginner, this unique fusion of pole dancing and high heels is designed to empower, inspire, and make you feel fabulous!
Aerial Training Session

20:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Intermediate Pole

20:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is Suitable for Intermediate level pole students and above*

Friday 25th Oct

No classes today.

Saturday 26th Oct

No classes today.

Sunday 27th Oct

No classes today.

Monday 28th Oct

Mixed Aerial Slings

19:00 - 60 minutes

Leelee

Aerial slings, also known as aerial hammocks, offers a breath taking and empowering way to explore the world of aerial arts. Imagine yourself gracefully suspended in the air, supported by soft, sturdy fabric, as you create mesmerizing shapes and movements.
Pole Training Session

19:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Pole Only*
Pole Training Session

20:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Pole Only*
Introduction To Aerial Hoop

20:00 - 60 minutes

Leelee

Discover the enchanting world of aerial hoop, an exhilarating and mesmerizing art form that will take your breath away! Aerial hoop, also known as lyra, is a captivating aerial apparatus that combines strength, grace, and creativity.

Tuesday 29th Oct

1-2-1

19:00 - 60 minutes

Leelee

Pole Training Session

19:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Pole Only*
Intermediate & Advanced Aerial Hoop

20:00 - 60 minutes

Leelee

Discover the enchanting world of aerial hoop, an exhilarating and mesmerizing art form that will take your breath away! Aerial hoop, also known as lyra, is a captivating aerial apparatus that combines strength, grace, and creativity. *This Class is Suitable for Intermediate and Advanced Level students*
Pole Training Session

20:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Pole Only*

Wednesday 30th Oct

Childrens Aerial

17:00 - 60 minutes

Suzie Q & Leelee

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Mixed Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *Suitable for all levels.*
Mixed Aerial Silks

18:00 - 60 minutes

Leelee

Aerial silks provide an exhilarating full-body workout that strengthens your core, increases flexibility, and improves your balance. Whether you're a seasoned performer or a beginner looking for a unique fitness experience, aerial silks offer a welcoming and supportive environment for all levels.
Pole Silks

19:00 - 60 minutes

Suzie Q

Experience the mesmerizing fusion of aerial silks and pole dancing in our Pole Silks class! This unique class combines the grace and fluidity of aerial silks with the strength and technique of pole. You’ll learn how to integrate flowing silk wraps and dynamic moves with classic pole moves. Perfect for all levels, this class focuses on building strength, flexibility, and fluidity while exploring creative combinations and transitions. Whether you’re new to pole or an experienced dancer, Pole Silks offers a fresh challenge that pushes boundaries and elevates your artistry.
Aerial Training Session

19:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Mixed Aerial Trapeze

20:00 - 60 minutes

Suzie Q

If you're looking for an extraordinary way to elevate your fitness, boost your confidence, and unleash your inner circus star, why not give aerial trapeze a try.
Pole Training Session

20:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Pole Only*

Thursday 31st Oct

Beginners Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is suitable for Beginners Only*
Flex Appeal

18:00 - 60 minutes

Suzie Q

Do you feel a stiff as a plank? We got you!! We will show you safe stretching techniques to help you get that little bit further. This class will be a mixture of splits, back bends, planchs and pure strength!! Is your goal to get the splits, get an amazing back bend, learn to planch or even strengthen your core this class is just for you! This class is perfect for everyone! We will blend stretching and conditioning to strengthen the muscles needed, guiding you through a number of stretches both active and passive, releasing those hard to get places. This class is for all levels. In this class we will use different equipment to give you that all over flexi feeling!
Aerial Training Session

18:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Photoshoot Practice

19:00 - 60 minutes

Suzie Q

Can be pole or aerial Feeling like you need one more practice before the big day this will be the perfect opportunity to thrash out your moves to make them picture perfect
Aerial Training Session

20:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Intermediate Pole

20:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is Suitable for Intermediate level pole students and above*

Friday 1st Nov

No classes today.

Saturday 2nd Nov

Karina Fitness Photoshoot

10:00 - 30 minutes

Un Instructed

We have the pleasure in hosting professional photographer Karina Fitness Photography. Included in your 30 minute slot you will be entitled to 5 professionally finished photographs with the option of purchasing additional shots for £12 each. Time slots will be arranged closer to the time so please make sure your contact details provided are accurate at the time of booking. The background chosen is the deep blue pictured so get thinking about outfits peeps!

Sunday 3rd Nov

Karina Fitness Photoshoot

10:00 - 30 minutes

Un Instructed

We have the pleasure in hosting professional photographer Karina Fitness Photography. Included in your 30 minute slot you will be entitled to 5 professionally finished photographs with the option of purchasing additional shots for £12 each. Time slots will be arranged closer to the time so please make sure your contact details provided are accurate at the time of booking. The background chosen is the deep blue pictured so get thinking about outfits peeps!

Monday 4th Nov

No classes today.

Tuesday 5th Nov

No classes today.

Wednesday 6th Nov

No classes today.

Thursday 7th Nov

No classes today.

Friday 8th Nov

No classes today.

Saturday 9th Nov

No classes today.

Sunday 10th Nov

No classes today.

Monday 11th Nov

No classes today.

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