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Timetable

Wednesday 17th Sep

Childrens Aerial

17:00 - 60 minutes

Suzie Q

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Mixed Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *Suitable for all levels.*
Aerial Training Session

18:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Pole Silks

19:00 - 60 minutes

Jimo

Experience the mesmerizing fusion of aerial silks and pole dancing in our Pole Silks class! This unique class combines the grace and fluidity of aerial silks with the strength and technique of pole. You’ll learn how to integrate flowing silk wraps and dynamic moves with classic pole moves. Perfect for all levels, this class focuses on building strength, flexibility, and fluidity while exploring creative combinations and transitions. Whether you’re new to pole or an experienced dancer, Pole Silks offers a fresh challenge that pushes boundaries and elevates your artistry.
Aerial Training Session

19:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*

Thursday 18th Sep

Beginners Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is suitable for Beginners Only*
Flex Appeal

18:00 - 60 minutes

Jimo

Do you feel a stiff as a plank? We got you!! We will show you safe stretching techniques to help you get that little bit further. This class will be a mixture of splits, back bends, planchs and pure strength!! Is your goal to get the splits, get an amazing back bend, learn to planch or even strengthen your core this class is just for you! This class is perfect for everyone! We will blend stretching and conditioning to strengthen the muscles needed, guiding you through a number of stretches both active and passive, releasing those hard to get places. This class is for all levels. In this class we will use different equipment to give you that all over flexi feeling!
Aerial Training Session

18:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Heels Choreo

19:00 - 60 minutes

Jimo

Unleash your inner diva and embrace the art of sensual movement with our electrifying Pole Heels class. Whether you're a seasoned dancer or a complete beginner, this unique fusion of pole dancing and high heels is designed to empower, inspire, and make you feel fabulous!
Mixed Pole

20:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *Suitable for all levels.*

Friday 19th Sep

Image Cella Photoshoot

10:00 - 30 minutes

Sky Sirens

We have the pleasure in hosting photographer Imager Cella. Included in your 30 minute slot you will be entitled to 5 professionally finished photographs with the option of purchasing additional shots. Time slots will be arranged closer to the time so please make sure your contact details provided are accurate at the time of booking.

Saturday 20th Sep

No classes today.

Sunday 21st Sep

No classes today.

Monday 22nd Sep

Beginners Aerial Hoop

19:00 - 60 minutes

Pops

Discover the enchanting world of aerial hoop, an exhilarating and mesmerizing art form that will take your breath away! Aerial hoop, also known as lyra, is a captivating aerial apparatus that combines strength, grace, and creativity. *This class is suitable for beginner level students*

Tuesday 23rd Sep

Intermediate Aerial Hoop

20:00 - 60 minutes

Pops

Discover the enchanting world of aerial hoop, an exhilarating and mesmerizing art form that will take your breath away! Aerial hoop, also known as lyra, is a captivating aerial apparatus that combines strength, grace, and creativity. *This Class is Suitable for Intermediate and Advanced Level students*

Wednesday 24th Sep

Childrens Aerial

17:00 - 60 minutes

Suzie Q & Leelee

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Mixed Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *Suitable for all levels.*
Aerial Training Session

18:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Pole Silks

19:00 - 60 minutes

Suzie Q

Experience the mesmerizing fusion of aerial silks and pole dancing in our Pole Silks class! This unique class combines the grace and fluidity of aerial silks with the strength and technique of pole. You’ll learn how to integrate flowing silk wraps and dynamic moves with classic pole moves. Perfect for all levels, this class focuses on building strength, flexibility, and fluidity while exploring creative combinations and transitions. Whether you’re new to pole or an experienced dancer, Pole Silks offers a fresh challenge that pushes boundaries and elevates your artistry.
Aerial Training Session

19:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*

Thursday 25th Sep

Beginners Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is suitable for Beginners Only*
Aerial Training Session

18:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Heels Choreo

19:00 - 60 minutes

Suzie Q

Unleash your inner diva and embrace the art of sensual movement with our electrifying Pole Heels class. Whether you're a seasoned dancer or a complete beginner, this unique fusion of pole dancing and high heels is designed to empower, inspire, and make you feel fabulous!
Intermediate Pole

20:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is Suitable for Intermediate level pole students and above*

Friday 26th Sep

No classes today.

Saturday 27th Sep

Lyrical Pole Workshop

10:30 - 90 minutes

Vania Noble

This workshop dives into the art of musicality, where we’ll explore lyric-driven movement, varied tempos, and expressive emotion. You’ll learn a routine designed to deepen your connection to the music, enhancing both fluidity and interpretive skills. While an invert is beneficial, it’s not essential—adaptations will be provided to suit all levels. Knee pads and socks are advised for comfort and ease of movement.
Flowy Legs Workshop

12:30 - 90 minutes

Vania Noble

This workshop offers an exotic flow routine that highlights intricate leg and foot pathways, creating an illusion of endless, extended leg lines. You’ll learn to maintain continuous movement with dynamic direction changes, captivating your audience with every step. The focus is on heels, so knee pads are recommended for added comfort and support.

Sunday 28th Sep

No classes today.

Monday 29th Sep

Childrens Aerial

17:00 - 60 minutes

Suzie Q

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Yoga Wheel

18:00 - 60 minutes

Suzie Q

Yoga wheel is a fun way to target core muscles, build up strength and balance where it wasn't before. They can provide support for beginners, but also deepens stretches for the more advanced. What’s not to love!
Beginners Aerial Hoop

20:00 - 60 minutes

Pops

Discover the enchanting world of aerial hoop, an exhilarating and mesmerizing art form that will take your breath away! Aerial hoop, also known as lyra, is a captivating aerial apparatus that combines strength, grace, and creativity. *This class is suitable for beginner level students*
Aerial Hoop Flow

20:00 - 60 minutes

Pops

Welcome to our Aerial Hoop Flow class, where artistry meets strength in the air! This dynamic class is designed to help you build fluidity and confidence while performing graceful movements on the aerial hoop. Whether you're a beginner or an experienced aerialist, you'll learn how to combine traditional hoop poses with flow-based transitions, emphasising both technique and creative expression. In each session, you'll develop a routine incorporating strength, flexibility, and coordination, all while having fun and discovering your unique aerial style. Join us and experience the freedom of moving through the air with grace and flow!

Tuesday 30th Sep

Intermediate Aerial Hoop

20:00 - 60 minutes

Pops

Discover the enchanting world of aerial hoop, an exhilarating and mesmerizing art form that will take your breath away! Aerial hoop, also known as lyra, is a captivating aerial apparatus that combines strength, grace, and creativity. *This Class is Suitable for Intermediate and Advanced Level students*

Wednesday 1st Oct

No classes today.

Thursday 2nd Oct

No classes today.

Friday 3rd Oct

No classes today.

Saturday 4th Oct

1-2-1

09:30 - 90 minutes

Jimo

Sunday 5th Oct

No classes today.

Monday 6th Oct

No classes today.

Tuesday 7th Oct

No classes today.

Wednesday 8th Oct

No classes today.

Thursday 9th Oct

No classes today.

Friday 10th Oct

No classes today.

Saturday 11th Oct

No classes today.

Sunday 12th Oct

No classes today.

Monday 13th Oct

No classes today.

Tuesday 14th Oct

No classes today.

Wednesday 15th Oct

No classes today.

Thursday 16th Oct

No classes today.

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